Motherhood Identity

Having trouble remembering when you weren’t “mummy,” or “honey"? Maybe it’s time to recapture some of your past.

A lot of motherhood stress comes from feeling that you’re no longer your own person. All your time and energy is put into your family’s needs and desires, and you lose sight of your own individuality. It’s a common trap for mums, but not a necessary one.

If you loved to paint before you had kids, then what’s stopping you now? Take time out during the day for art. If you have kids in the house, you can paint while they colour. Maybe singing was your thing. If so, then dust off your guitar and have a family sing-a-long.

Being a responsible adult doesn’t mean you have to put away your own hobbies and interests. In fact, it’s good for kids to see mum in her element.

More Tips

You say your wife knows you love her, but sometimes she needs to hear it.

The “World Wide Web” is a great tool, but it can easily lead to “World Wide Worries.”

The first step in developing a divorce-proof marriage is learning to forgive.

Hey guys…looking for a way to make your wife’s heart skip a beat? Then roll up your sleeves and load the dishwasher!

Communication is the lifeblood of a good marriage. No relationship can survive without it.

The first step in developing a divorce-proof marriage is learning to forgive.

Are you guilty of cheating on your spouse?

How well do you build up your spouses’ self-esteem?

Drs. Les and Leslie Parrott, have written a great book called "The Love List." In it, they outline some powerful ideas to make your spouse feel special.

Are you looking for a good way to strengthen your marriage? Try playing tennis with your spouse, or going on a bike ride.

What kind of memories do you have from your childhood? Do you recall feelings of warmth and love — or stress and chaos?

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