"Help Me Understand"

These three words can make all the difference when you feel your emotions getting the best of you during a disagreement with your spouse. According to Mike Bechtle, “Disagreements start with a difference in perspective. Your spouse has their own way of seeing things . . . ‘Help me understand’ is a phrase that de-escalates tough conversations and opens the door to genuine, trusting connection.”

More Tips

“Once upon a time, in a land far, far away…” What kid doesn’t light up at the sound of those simple words?

The best way to stay fit is to make health a “family affair.”

Breaking a bad habit begins by recognising that you have a bad habit worth breaking!

There’s no easy road to being a better person. But there are simple things you can do to live a better life. Here are four steps to get you started. 

There’s a big difference between enjoying a good program and simply watching TV.

Having trouble remembering when you weren’t “mummy,” or “honey"? Maybe it’s time to recapture some of your past.

Okay parents; time to get out your pencil and paper! Here come five concrete things you can do to raise a winner.

Kids are quick to pick up on their parents’ attitude toward money. That’s why it’s so important to set a healthy example when it comes to spending.

If you have a teenager at home, they're quite possibly up until midnight talking to friends on facebook and snapchat. If so, they probably struggle to get out of bed in the morning.

Some couples say they can’t seem to agree on anything, when in truth, the arguments they have are just recurring ones.

Pages