"Help Me Understand"
These three words can make all the difference when you feel your emotions getting the best of you during a disagreement with your spouse. According to Mike Bechtle, “Disagreements start with a difference in perspective. Your spouse has their own way of seeing things . . . ‘Help me understand’ is a phrase that de-escalates tough conversations and opens the door to genuine, trusting connection.”
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How you see yourself as an adult depends largely on how your parents saw you when you were young. That’s a good thing to keep in mind when it comes to our own kids.
How can we really keep Christmas simple and not feel overwhelmed?
What can we do to create a time of joy, peace and genuine goodwill?
Here are a few ideas that can help.
With songs about Santa playing in the supermarket and advertisements pressuring us to spend more money, Christmas can become a little distorted.
Getting kids to bed can often feel like pulling teeth. But not if you work at making bedtime special.
Ever met a teenager just wired to achieve? Well, that doesn't happen by accident.
Ambitious teens usually come from households that put a high priority on goal setting.
Here’s a great game you can play with your spouse! It’s called, “Let’s see who can be the most courteous.”
It’s an easy game to learn, and you only need two players. All it takes to play is a little love and a lot of imagination.
The best thing about marriage is also the worst thing about marriage!
It’s the middle of the night and you wake up in a cold sweat. Your heart is racing, and your mind frantically works to figure out what’s wrong. No, this isn’t a bad dream…you’re probably having a panic attack.
Do me a favour. Look around and locate something that’s green. If you’re in the car, you may see a green light or a green car. Whatever the case, I’ll bet you didn’t have much trouble, did you?