Don’t Forget to Have Fun

Having a hard time focusing on your work? Maybe you’re not having enough fun!

Experts say that any change in your regular routine is good for you—whether it’s taking a long weekend away or a simple fifteen minute walk around the block. Not only can it bring a renewed burst of energy, it can actually increase productivity, and make you feel better.

Doctors often say they’ve seen patients with chronic headaches and mood disorders get suddenly better when they return from an extended holiday. That’s because we need variety in our lives in order to function. Doing the same thing day after day with no break isn’t good for anyone.

Having fun every now and then is more than a good idea—it’s critical to a healthy lifestyle. So don’t just sit there—get out and play a little!

More Tips

There’s nothing quite as frustrating as a kid who refuses to eat during mealtimes. But is this battle really about food?

Do you want a "high voltage" marriage that will go the distance? We have a suggestion for you:

You say you’re not happy with your life? What if I told you it was all in your mind?

If you appreciate all your husband does for the family, then make sure you tell him.

You say your wife knows you love her, but sometimes she needs to hear it.

The “World Wide Web” is a great tool, but it can easily lead to “World Wide Worries.”

The first step in developing a divorce-proof marriage is learning to forgive.

Hey guys…looking for a way to make your wife’s heart skip a beat? Then roll up your sleeves and load the dishwasher!

The first step in developing a divorce-proof marriage is learning to forgive.

Are you guilty of cheating on your spouse?

Pages