Don’t Forget to Have Fun

Having a hard time focusing on your work? Maybe you’re not having enough fun!

Experts say that any change in your regular routine is good for you—whether it’s taking a long weekend away or a simple fifteen minute walk around the block. Not only can it bring a renewed burst of energy, it can actually increase productivity, and make you feel better.

Doctors often say they’ve seen patients with chronic headaches and mood disorders get suddenly better when they return from an extended holiday. That’s because we need variety in our lives in order to function. Doing the same thing day after day with no break isn’t good for anyone.

Having fun every now and then is more than a good idea—it’s critical to a healthy lifestyle. So don’t just sit there—get out and play a little!

More Tips

There’s more to life than being efficient and productive. Especially when you have kids in the house.

It isn’t the major tragedies that tear so many marriages apart, it’s the unhealthy choices that couples make on a daily basis.

Would you be able to tell if you, or someone you loved, were an alcoholic?

How do you keep sanity in the family when life goes screaming by at a hundred miles an hour?

All couples argue from time to time. It’s how we argue that makes a difference in the outcome.

Disagreement is inevitable—especially in a marriage. But there are right and wrong ways to argue.

Need more hours in the day? Here’s an idea…turn off your screens!

Are you and your spouse staying together “for the sake of the kids?” If so, then I’ve got some encouraging news for you.

All marriages go through “flat spots”—those times when you feel like you’re in a rut. That’s why you have to look for ways to reignite the romance.

Are you looking for a good way to strengthen your marriage? Try playing tennis with your spouse, or going on a bike ride.

How you see yourself as an adult depends largely on how your parents saw you when you were young. That’s a good thing to keep in mind when it comes to our own kids.

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