Building A Healthy Family
The best way to stay fit is to make health a “family affair.”
There’s nothing harder than trying to stay healthy when the rest of your family is munching on junk food. If you really want what’s best for you and your kids, then get everyone on track to a better life.
Begin by talking about the benefits of a healthier lifestyle. Ask your kids what activities they’d like to see you do as a family, like biking or walking, or just running and playing in the park. Use the time to plan your first outing.
Then go through your cabinets and talk about which foods are good and bad for you. You’ll have more success if you get your kids excited about eating a better diet, instead of just springing it on them at dinner time.
Most importantly, see that you follow through with your plans. Let this be your first step in building a healthier family.
More Tips
How heavy do you think a carton of milk is? Well, that depends on how long you try to hold it.
Ever feel like life is just passing you by? We all do from time to time.
All husbands have needs, but not all husbands are good at expressing those needs to their wives.
Strong marriages don’t happen by accident. They’re the result of intentional “relationship habits” practiced by both partners.
What would you say is your biggest struggle as a parent?
Many parents might point to TV and other media. Others might say peer pressure—and that is a big one. The wrong kinds of friends can do irreparable harm to our kids’ futures.
Most parents wouldn’t put up with sarcasm from their kids. But do we hold ourselves to the same standard?
We all struggle with fear from time to time. But when does fear become a full-fledged disorder?
So, got any good “in-law” stories? If you’re married, chances are you do!
Marriage is a difficult transition for everyone, especially parents. That’s why almost all couples have at least some problems getting along with their in-laws.
To teenagers, dating is like a field full of fresh flowers; to parents, the field is often filled with explosive land mines.
We hear a lot about mums struggling with “Empty Nest” Syndrome, but often it’s good ole’ dad who takes it the hardest.