Breaking a Bad Habit

Breaking a bad habit begins by recognising that you have a bad habit worth breaking!

None of us are perfect, but that shouldn’t keep us from trying to be the best that we can be. And part of being the best you can be is learning to recognise when change is in order.

Ask yourself, “Is this habit harmful to myself or those around me?” The most critical step in breaking a habit is acknowledging that it’s bad. Then weigh the consequences of not stopping. Calculate the real cost in terms of time, money or health.

Consider whether it’s a habit that you really want to change. Being pressured by others is seldom enough motivation to carry us through a difficult task.

Finally, consider those who are grieved by your habit. How do your family and friends feel about it?

Admitting that you need to change is always the first step toward changing.

More Tips

These three words can make all the difference when you feel your emotions getting the best of you during a disagreement with your spouse. According to Mike Bechtle, “Disagreements start with a difference in perspective.

Are you guilty of cheating on your spouse?

You say you’re not happy with your life? What if I told you it was all in your mind?

If you appreciate all your husband does for the family, then make sure you tell him.

You say your wife knows you love her, but sometimes she needs to hear it.

The “World Wide Web” is a great tool, but it can easily lead to “World Wide Worries.”

The first step in developing a divorce-proof marriage is learning to forgive.

Hey guys…looking for a way to make your wife’s heart skip a beat? Then roll up your sleeves and load the dishwasher!

Communication is the lifeblood of a good marriage. No relationship can survive without it.

The first step in developing a divorce-proof marriage is learning to forgive.

Pages