Secret to Happiness

So, what is the true secret to happiness? In a word, it’s attitude.

If you think that being rich or popular or wealthy will make you happy, think again. Happiness is a matter of the heart, and has little to do with external events. It’s how you see things, not what happens, that makes the difference.

The most well-adjusted people are those who choose to look at the bright side of life. Instead of dwelling on negative thoughts, they count their blessings. They understand that gratitude is integral to happiness.

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What kind of memories do you have from your childhood? Do you recall feelings of warmth and love — or stress and chaos?

How you see yourself as an adult depends largely on how your parents saw you when you were young. That’s a good thing to keep in mind when it comes to our own kids.

Kids can quickly grow discouraged if attempts to make friends come up short. Encourage your child that it takes repeated attempts to connect with others, and that friendships are built through a number of shared experiences.

So, what is the true secret to happiness? In a word, it’s attitude.

There’s more to life than being efficient and productive. Especially when you have kids in the house.

It isn’t the major tragedies that tear so many marriages apart, it’s the unhealthy choices that couples make on a daily basis.

Would you be able to tell if you, or someone you loved, were an alcoholic?

How do you keep sanity in the family when life goes screaming by at a hundred miles an hour?

When was the last time you gave your marriage a "tune up?"

You wouldn't let your car go years without checking under the hood, so why not give your marriage the same attention?

All couples argue from time to time. It’s how we argue that makes a difference in the outcome.

Disagreement is inevitable—especially in a marriage. But there are right and wrong ways to argue.

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